City celebrates Active Aging Week

The International Council of Aging designated September 30 to October 6 as Active Aging Week – a time to celebrate aging and the benefits of active living at any age.

Active Aging Week challenges society’s expectations of aging by showing that regardless of age or health conditions, adults over 50 can live life to the fullest.

“The City of Saskatoon’s Recreation & Community Development Department is committed to promoting Active Aging through a variety of drop-in and registered programs available at our Leisure Centres,” says Andrew Roberts, Director of Recreation & Community Development. “Our Fit Over 50 programs are specifically designed to guide and encourage physical activity for individuals aged 50 +”.

To celebrate Active Aging week, the City invites residents to stop by a Leisure Centre during Active Aging Week. An ambassador will be on location to talk about fall programs. It’s also a chance to win prizes, visit with friends and relax after exercising.

• Saskatoon Field House: Tuesday, October 1 (8:30 a.m. to 10:00 a.m.)
• Lakewood Civic Centre: Wednesday, October 2 (8:45 a.m. to 10:15 a.m.)
• Lawson Civic Centre: Thursday, October 3 (10:00 a.m. to 11:30 a.m.)
• Shaw Centre: Friday, October 4 (9:30 a.m. to 11:00 a.m.)

To learn more about Active Aging Week and programs available, visit saskatoon.ca/fitover50.